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Chyawanprash is a traditional and tasty way to increase your immunity. It is known as an ayurvedic Jam made of several herbs, antioxidants, and vitamin-rich ingredients. Here’s a list of ingredients used to prepare ayurvedic formulation:

  • Amla
  • Honey
  • Pippali
  • Ashwagandha
  • Arjun
  • Cardamom
  • Ghee 
  • Tulsi
  • White Sandalwood
  • Saffron
  • Brahmi
  • Neem
  • Tulsi

It acts as a shield for the body and protects it against infections, viruses, bacteria, etc. Though it can be consumed anytime. But the best time to consume the jam is morning. It is completely safe and makes the body stronger. Excess consumption of anything is bad. The ayurvedic formula is made of a lot of herbs that are warm in nature and should not be taken more than 2 tsp.

Several brands have come up with the ayurvedic formulation. Choosing the best one can be tough but BaidyaNath Ayurveda is one of the most real brands in the market. It offers the best immunity booster chyawanprash

Ways of consuming Chyawanprash

The best way and time to consume it is, to take the chyawanprash in the morning with a hot cup of water or some beverage like tea, coffee, etc.

Though a popular and common way to consume chyawanprash is to take it with a cup full of milk. It helps the immunity booster to reach out to various parts and cells of the body making the absorption of nutrients easier. Try to choose one of the best immunity boosters chyawanprash.

The time-tested ayurvedic formulation can be consumed by all ranging from children to senior citizens and help them become stronger. Doctors advise taking it twice a day, 30 minutes before breakfast and 30 minutes before dinner. 

So, everyone can choose the time that suits them. 

Benefits of Chyawanprash

It is a magical way to make one’s immunity stronger and serves as a supplement for the body. Take a look at some great benefits of the Ayurvedic herb-rich formulation.

  • Ease digestion

It is a great way to solve all the digestion issues. The antacid properties of herbs prevent acidity. Fiber-rich substances ease the bowel moment and eliminate constipation. The ayurvedic mixture of herbs prevents the formation of Ulcers, cysts, and some other gastric issues. It is a good supplement for people suffering from digestive issues.

  • Great for Cardiac Functioning 

Herbs like arjuna and ashwagandha are known for treating heart ailments. They are used to treat patients with anxiety and palpitations. The ayurvedic formulation must be consumed by heart patients as it helps to maintain the blood flow and relax the mind. All this calms the mind and helps maintain heart health. 

  • Skin Ailments

The mixture has some great antioxidants, rich fibers, and vitamin C. All these ingredients are essential for good skin. It is a blessing for treating any skin-related problems. Several dermatologists also recommend consuming the Chyawanprash for flawless skin.

It creates a shield against bacteria, viruses, and fungal infections. The formulation is also used to treat normal acne and help achieve clear skin. 

  • Aids the weight loss

Chyawanprash is known to assist in the weight loss journey. It deals well with hanger pangs. The formulation will help increase your immunity and make you stronger. It possesses all the right nutrients and vitamins essential for the body. Therefore, it is a traditional way to consume all the necessary supplements. 

  • Improves the reproductive health of both men and women

Ayurveda is the best way to improve the fertility health of both men and women. Consuming just 1 tsp of Chyawanprash daily can help you boost your reproductive health. The herbs present help to balance the hormones. The formulation has some aphrodisiac properties that promote reproductive hormone production. The by-product of increased immunity is a stronger body.

  • Reduces aging and helps the Organs function well

Aging does not always mean the skin or the outer looks. It also has a lot to do with the organs. Chyawanprash along with reducing fine lines and wrinkles also maintains the Organ’s health. It helps the major organs of the body like the Heart, brain, liver, lungs, and kidneys healthy. The mixture has everything in the right proportion. All this makes it fit for the body to function well and reduces aging


Chyawanprash is a wonderful way to naturally heal the deficiencies of your body and become stronger. Be a consistent consumer of the ayurvedic jam and see the magic. The best time to consume it is during winter. If you are a person of warm body type, avoid chyawanprash during summers. As mentioned above it serves as a natural supplement and is a traditional way to avoid infections, fungal issues, and viruses.The formulation can be easily prepared at home. These days a large number of companies have come up with different flavors of Chyawanprash. One of the most trusted chyawanprash is offered by Baidyanath Ayurveda. It has the best immunity booster chyawanprash. Do check out the BaidyaNath Ayurveda products.

One thought on “Benefits And Ways To Consume Chyawanprash

  1. Hitman says:

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