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Sun Damaged Skin: Healing and Prevention Tips

Preventing sun damaged skin is paramount to maintaining your skin’s health and vitality. Sunscreen, your first line of defense, acts as a shield against harmful UV rays. Opt for broad-spectrum sunscreens that protect against both UVA and UVB rays. Understanding the Sun Protection Factor (SPF) is crucial; it indicates how long the sunscreen can protect your skin from UVB rays compared to not wearing any sunscreen.