Massage therapy is a form of healing that uses pressure and massage to relieve tension and pain. If you’re looking for the best massage services in Greater Boston, look no further than our team of experienced therapists! We offer a variety of services that will help you achieve peace of mind and improved physical health.
What is Massage Therapy?
Massage therapy is a form of bodywork that aims to improve the circulation and function of the body’s muscles and connective tissue. It can be used to treat a variety of conditions, including chronic pain, tension headaches, and sports injuries.
There are many types of massage therapy, but Swedish massage is most commonly used in the United States. Swedish massage is based on the principle that pressure and friction along the length of the muscle can help to loosen up tight muscles and promote circulation.
To receive a true Swedish massage, your therapist will use both hands to knead and stretch your muscles. They may also use their elbows, knees, or feet to apply pressure where it’s needed. You’ll likely experience a number of different techniques during your massage, including deep-pressure strokes, strokes with light pressure, and kneading.
If you’re looking for an effective way to relax sore muscles and reduce stress levels, then consider scheduling a session at one of Boston’s best massage therapists.
Types of Massage
There are a variety of massage therapy services available in Greater Boston, each with its own unique benefits. Here are three of the most popular types of massages: Swedish massage, deep tissue massage, and aromatherapy massage.
Swedish massage is a type of massage that uses pressure and strokes to help relieve tension and pain. It is often used to treat disorders such as neck or back pain, muscle fatigue, or stress headaches.
Deep tissue massage is a more intense form of massage that uses pressure and friction to help loosen up tight muscles. It can be used to treat conditions such as chronic pain, arthritis, or tension headaches.
Aromatherapy massage uses scents (such as lavender oil) to help relax the body and mind. It can be used to treat conditions such as anxiety or stress relief.