Women are particularly prone to various health issues than men, making it essential for them to prioritize healthy habits like proper nutrition, regular exercise regiments, stress reduction strategies and routine check-ups.
Women should regularly inspect their skin to detect changes in moles that could indicate cancer, as well as eating foods rich in calcium and vitamin D to protect themselves from osteoporosis.
Opt for women wellness checkup in Noida at Niraamaya Clinic run by Gold Medalist Dr. Bhumika Shukla.
Breast Exam
Breasts experience many changes over the course of their lives. Regular health checkups should include a clinical breast exam to detect changes such as bumps or texture changes that might require medical intervention, while also looking out for any discharge or swelling around the nipple area.
At the start of your exam, you’ll be asked to disrobe in a private room and remove your shirt and bra. Your healthcare provider will use their hands to evaluate the shape, size, and texture of your breasts before touching your nipples and armpits with their fingertips.
At this appointment, you’ll have an opportunity to ask any questions regarding your health and treatment recommendations from healthcare providers. They are there to identify potential problems as well as offer possible treatments.
Urinary Tract Infections
Urinary tract infections (UTIs) are a serious medical problem, yet many go untreated for extended periods. A UTI can cause intense abdominal and back pain as well as spread to kidneys if left untreated quickly – potentially even leading to life-threatening urosepsis conditions that need immediate medical treatment.
UTIs cause reddish or pink urine that smells similar to cola, as well as an uncomfortable burning sensation when you urinate.
Prevention of UTIs requires drinking plenty of fluids and passing urine frequently, while checking your nipple for signs of infection or inflammation.
Blood Pressure
Women should get their blood pressure checked regularly. A reading of 120 over 80 mm Hg or lower is considered normal.
Blood pressure refers to the force exerted by your blood against the walls of arteries as it circulates throughout your body. Some blood pressure is important for proper circulation; however, too much may lead to health issues.
An expert medical practitioner can quickly and painlessly check your blood pressure. If the reading indicates hypertension (or high blood pressure), which will be treated with medication. They may want to recheck in 3-6 months to make sure it stays under control and suggest lifestyle changes as part of this preventive health test. It’s one of the most crucial preventive health tests you can undergo.
Heart Attack
Women often fail to recognize early warning signs of heart attacks, which can easily be mistaken for indigestion or fatigue. Women should make it a point to schedule regular wellness checkups in order to protect their heart health.
An overall health assessment helps identify the status of your major organs and any risks you might face in the future, making these tests crucial to maintaining overall wellbeing.
If you are in Noida and looking for an in-depth health checkup package, look no further than Indus Health Plus. Our packages are affordable and available across 78 cities in India – get in touch with us now to see how we can help make living healthy easier!
Menopause
Women should make regular checkups part of their preventive healthcare package. A gynaecologist should perform a pap smear, pelvic exam and STD testing. Women should also receive screenings for chronic conditions like high blood pressure and cholesterol to identify problems before they become serious symptoms that increase risk for heart disease. Your gynaecologist can also assess your menopausal status. When entering postmenopause, the ovaries stop producing hormones and this means no more periods or pregnancy attempts are possible; however, you may still experience low hormone levels which cause symptoms; to remedy this you should consume foods high in calcium such as dairy products or take multivitamin supplements; additionally women can lower their risk of osteoporosis by getting regular physical activity.
