If you’re ready to try and quit smoking with the help of vaping, you’ll want to make sure you select the right vape for you. The first step is to ensure you buy an appropriate device that fits your needs—a wide range of devices on the market, from small, disposable vapes to tank systems.
In terms of disposable vape kits, the NHS recommends opting for a device with no more than 20mg/ml nicotine strength and one that comes pre-filled with liquid. This will make it easier for users to find what works best. If you want something more customisable, look into starter vape kits—these allow users to choose their own e-liquid flavours and nicotine levels. Vinci is also a top-of-the-line easy-to-use device that many people start with on the go.
Finally, if you can afford it, try investing in a higher-quality system like sub-ohms. These types of devices offer more power and have better flavour production than basic devices or disposables. Also, do your research and read reviews before committing to any purchases—it’s important to know what features are important and what type of device fits best with your lifestyle.
How Does the NHS Consider Disposable Vapes?
The National Health Service (NHS) wants to help you quit smoking, and they consider disposable e-cigarettes the most effective way of doing so. According to the NHS, starting with a disposable vape is best if you’re a smoker looking for an alternative. Disposable vape kits are a great way to get started with vaping, as they generally come pre-filled with e-liquid, so all you have to do is open the package and start vaping. You can rely on vape devices like Drag S for an extended vaping experience.
On top of this, some disposable vape kits are designed specifically for those looking to replace their smoking habits. These disposables often come with longer battery life and larger e-liquid capacities, giving you more options in terms of intensities and flavors. They’re also usually more affordable than other types of vapes, making them an appealing option for those on a budget. If you’ve been considering ditching cigarettes entirely in favour of vaping, investing in a disposable vape is the way to go.
Common Mistakes to Avoid When Quitting Smoking With Vaping
Although vapes are becoming a popular way to quit smoking, it’s important to watch out for common mistakes.
First and foremost, don’t think of vaping as a complete replacement for the nicotine in cigarettes. The amount of nicotine in vaping products can vary drastically, so start low and increase gradually until you reach a level of comfort that helps you break cigarettes.
Be aware that vaping will not provide as much nicotine as traditional cigarettes. So, try not to switch back and forth between cigarettes and vapes instead of sticking with one or the other. Additionally, many people who switch from smoking to vaping find that flavoured liquid is more appealing than traditional tobacco flavour.
Another mistake to avoid when switching from smoking to vaping is not staying hydrated. Vaping can dehydrate, so it’s important to incorporate ample water into your diet when you switch. It’s also suggested that you use only quality vape juice and keep your battery charged when not used. Lastly, remember to clean your device regularly; this will help keep it functioning properly and avoid any health risks associated with using a dirty device.
